Women's Health

At Ringside Health’s Obstetrics and Gynecology clinic, we cater to the unique needs of riders, ensuring your health stays in top form while you stay active. Whether you're a seasoned rider or just starting, we provide expert care tailored to your lifestyle.

Expert Care for The Female Equestrian Athlete

Dr. Jill Hechtman is a board-certified OB/GYN with over 20 years of medical experience and the founder of Ringside Health. As an avid equestrian herself, she brings a unique blend of personal passion and professional expertise to her work. Her deep involvement in both the medical field and the equestrian community inspired the creation of the Ringside Health Women’s Care Program—a one-of-a-kind healthcare initiative tailored specifically to the needs of women who lead an equestrian lifestyle. Dr. Hechtman’s intimate understanding of the sport and its demands allows her to deliver personalized, high-level care that supports peak performance, wellness, and longevity for female riders and athletes

Services We Offer

• Well Woman Checkups and Management
• In Office Gynecology Procedures
• Menopause and Hormone Imbalance Evaluation and Management
• Comprehensive Cervical and Breast Care and Screening
• Concierge obstetrical care

1. Well-Woman Gynecology Check-Ups and Management for Equestrian Women at Ringside Health Gynecology Clinic

At Ringside Health Gynecology Clinic, we understand that as an equestrian woman, your active lifestyle demands strength, focus, and stamina. Regular well-woman gynecology check-ups are crucial for maintaining your health so you can continue excelling in the saddle and beyond.

Why Well-Woman Check-Ups Matter

Equestrian women face unique physical demands that can impact hormonal balance, menstrual cycles, and pelvic health. These check-ups help:

• Prevent and Detect Issues Early: Identify concerns like ovarian cysts, fibroids, or hormonal imbalances before they affect performance.
• Support Hormonal and Reproductive Health: Address issues that can impact energy, mood, and overall well-being.
• Manage Contraception and Sexual Health
• Ensure Pelvic and Uterine Health: Keep your reproductive organs healthy and functioning optimally.

What to Expect

During a well-woman check-up, we provide:

1. Comprehensive Health Review: Discussing your lifestyle, exercise, and menstrual health.
2. Pelvic Exam and Pap Smear: Regular screenings for cervical and uterine health.
3. Hormonal Evaluation and Management: Testing and treatment of imbalances that may affect energy and mood.
4. Breast Health: Regular examinations for any changes or concerns including comprehensive exam, Mammograms, and as necessary advanced workups
5. STI Screening: As needed, based on health history.
6. Contraception and Fertility Evaluation and Management: Tailored guidance for your reproductive goals.  Birth control evaluation and management including oral contraceptive medications and in office insertion and removal of IUD’s and Nexplanon devices
7. Lifestyle Counseling: Tips on diet, hydration, and stress management.

Why It’s Important for Equestrians

Routine check-ups ensure you remain in top physical shape for riding and training, preventing health issues that could disrupt your performance.

Conclusion

Well-woman check-ups are essential for equestrian women’s health. At Ringside Health Gynecology Clinic, we provide personalized care to keep you performing at your best, both in the saddle and in life. Schedule your check-up today!

2. In-Office Gynecology Procedures for Equestrian Women at Ringside Health Gynecology Clinic

At Ringside Health Gynecology Clinic, we offer in-office gynecological procedures that cater to the unique needs of equestrian women. Whether you’re training, riding, or managing your barn, our efficient procedures ensure you can stay on track with minimal downtime, so you can get back to what you love—whether it’s riding in the arena or taking care of your horse.

• IUD Insertion and Removal
  IUDs offer reliable, long-term contraception. Both insertion and removal are quick in-office procedures with minimal discomfort and no extended recovery time.
• Pap Smears
  A Pap smear is a simple and essential test to screen for cervical cancer and abnormalities. This routine procedure is quick and crucial for preventive health.

Why It’s Convenient for Equestrian Women

Our in-office procedures are designed with your busy, active lifestyle in mind. Most take just 15-30 minutes, and recovery is quick—allowing you to return to riding, barn work, or competitions without major interruptions.

3. Hormonal Imbalance Management for Equestrian

At Ringside Health Gynecology Clinic, we understand how demanding equestrian sports can be on a woman’s body. Whether you're riding, training, or competing, hormonal imbalances can affect your performance, energy, and overall well-being. Our goal is to help you maintain hormonal balance so you can continue excelling in the saddle and beyond.

Common Hormonal Imbalances

• Estrogen and Progesterone: Imbalances can lead to fatigue, irregular periods, or mood swings, which can impact focus and stamina during training or competitions.
• Thyroid Issues: Hypothyroidism or hyperthyroidism can affect energy and endurance, crucial for long hours of riding or barn work.
• Cortisol: Elevated stress, both physical and mental, can raise cortisol levels, hindering recovery and performance.
• Insulin Resistance: Imbalances can affect metabolism and energy levels, impacting physical performance and recovery.

Comprehensive Evaluation

We provide a thorough assessment to understand how hormonal imbalances are affecting your life, including:

• Blood Tests: To measure thyroid, estrogen, progesterone, cortisol, and insulin levels.
• Physical and Stress Evaluation: To see how the physical demands of riding and the stress of competitions impact your hormones.

Personalized Treatment

Our treatment plans are tailored to your needs and may include:

• Hormone Replacement Therapy (HRT): For managing perimenopausal or menopausal symptoms, keeping you focused and energized in the saddle.
• Thyroid Medications: To restore energy and stamina, essential for long days in the barn or on horseback.
• Adrenal Support: To help manage cortisol levels, improve recovery, and maintain energy during stressful situations.
• Nutritional Counseling: To ensure your diet supports hormonal health and provides energy for training and competition.
• Exercise Plans: Specifically designed to optimize your physical activity without overtaxing your body or disrupting hormonal balance.

Ongoing Support

We offer regular follow-ups to adjust your treatment and ensure you stay at your best, whether you're competing or caring for your horse.

2. Experience Exclusive One-on-One Obstetrical Care with Dr. Jill Hechtman

For over 20 years, Dr. Jill Hechtman has been providing exceptional obstetrical care, now offered through an exclusive concierge program designed for her patient's comfort and peace of mind. Whether you're expecting your first child or adding to your family, Dr. Hechtman offers a unique, personalized experience that goes beyond traditional care.

Why Choose Dr. Jill Hechtman’s Concierge Program?

• Tailored Care: Every aspect of your care is customized to fit your specific needs and preferences. You’ll never feel like just another patient.

• Expertise You Can Trust: With over two decades of experience, Dr. Hechtman brings unparalleled knowledge to ensure the health and safety of both you and your baby.

• 24/7 Access: As part of the concierge program, you’ll have direct access to Dr. Hechtman whenever you need it—whether it’s a late-night question or advice during a stressful moment.

• White-Glove Service: Experience top-tier care that goes above and beyond, from private consultations to personalized delivery planning. Dr. Hechtman ensures every detail is handled with the utmost care and attention.

• Exclusive Support: This concierge program provides the ultimate convenience and peace of mind, offering you a level of accessibility and continuity of care that is second to none.

Your pregnancy journey deserves personalized attention—and Dr. Hechtman’s concierge program offers just that, with a compassionate, expert approach that meets your needs every step of the way.

Join Dr. Jill Hechtman’s Concierge Program today and receive the exceptional care you deserve.

Conclusion

At Ringside Health Obstetrics and Gynecology clinic, we are dedicated to helping equestrian women to continue performing at their peak. With personalized care and expert support, we’ll help you maintain energy, focus, and overall well-being. Reach out today to start your journey toward balanced health and enhanced performance!